BST to EST
BST (British Summer Time, UTC+1) and EST (Eastern Standard Time, UTC−5) are fixed offsets, so the gap never changes: EST is always 6 hours behind BST. Use the table below to convert any BST time to EST.
EST is 6 hours behind BST.
Also searched as UK time to Eastern Time, or BST vs EST.
—
BST is the UK's summer offset (UTC+1); in winter the UK is on GMT. See that conversion →
EST is the standard (winter) offset for US Eastern. From mid-March to early November those clocks run on EDT (UTC−4) for daylight saving.
Common BST to EST times
- 12 AM BST is 6:00 PM EST (−1 day)
- 5 AM BST is 11:00 PM EST (−1 day)
- 9 AM BST is 3:00 AM EST
- 10 AM BST is 4:00 AM EST
- 12 PM BST is 6:00 AM EST
- 1 PM BST is 7:00 AM EST
- 2 PM BST is 8:00 AM EST
- 3 PM BST is 9:00 AM EST
- 4 PM BST is 10:00 AM EST
- 5 PM BST is 11:00 AM EST
- 6 PM BST is 12:00 PM EST
- 7 PM BST is 1:00 PM EST
- 8 PM BST is 2:00 PM EST
- 9 PM BST is 3:00 PM EST
- 10 PM BST is 4:00 PM EST
Full BST to EST conversion table
| BST | EST |
|---|---|
| 12:00 AM | 6:00 PM (−1 day) |
| 1:00 AM | 7:00 PM (−1 day) |
| 2:00 AM | 8:00 PM (−1 day) |
| 3:00 AM | 9:00 PM (−1 day) |
| 4:00 AM | 10:00 PM (−1 day) |
| 5:00 AM | 11:00 PM (−1 day) |
| 6:00 AM | 12:00 AM |
| 7:00 AM | 1:00 AM |
| 8:00 AM | 2:00 AM |
| 9:00 AM | 3:00 AM |
| 10:00 AM | 4:00 AM |
| 11:00 AM | 5:00 AM |
| 12:00 PM | 6:00 AM |
| 1:00 PM | 7:00 AM |
| 2:00 PM | 8:00 AM |
| 3:00 PM | 9:00 AM |
| 4:00 PM | 10:00 AM |
| 5:00 PM | 11:00 AM |
| 6:00 PM | 12:00 PM |
| 7:00 PM | 1:00 PM |
| 8:00 PM | 2:00 PM |
| 9:00 PM | 3:00 PM |
| 10:00 PM | 4:00 PM |
| 11:00 PM | 5:00 PM |
FAQ
What is the BST to EST time difference?
EST is 6 hours behind BST. BST is British Summer Time at a fixed UTC+1, and EST is Eastern Standard Time at UTC−5. Because both are named constant offsets rather than city clocks, the gap does not move — the 24-hour table above reads the same every day of the year. To convert by hand, subtract 6 hours from the BST time.
What time is 9 AM BST in EST?
9 AM BST is 3:00 AM EST. That follows from the gap of 6 hours between UTC+1 and UTC−5, so every BST hour moves by the same amount. The full 24-hour table above lists every hour, so you can convert any BST time to EST at a glance. Because both are fixed offsets, that mapping is identical on any date — there is no daylight-saving exception to remember.
Is BST ahead of or behind EST?
EST is 6 hours behind BST, which is the same as saying BST is 6 hours ahead of EST. That comes straight from the two offsets: UTC+1 for BST against UTC−5 for EST. So at the same instant, 9:00 AM on BST reads 3:00 AM on EST. Both are fixed named offsets, so the direction and the size of that gap hold all year.
Does BST to EST change with daylight saving?
The BST↔EST offset itself never changes: UTC+1 to UTC−5 is a constant 6 hours gap. Note: BST is the UK's summer offset (UTC+1); in winter the UK is on GMT. EST is the standard (winter) offset for US Eastern. From mid-March to early November those clocks run on EDT (UTC−4) for daylight saving. What can change is which abbreviation a region is using at a given date, which is why the notes above link across to the matching conversion. Converting between the named offsets themselves, as this page does, is the same arithmetic on every day of the year.
Other conversions
EST to BST · BST to PST · BST to CST · BST to IST · GMT to EST · All zone converters →
Learn how time zones work
UTC & GMT explained · Daylight saving explained · Current local times around the world