Japan Population Clock

Japan has an estimated population of about 123.4 million, which makes it the 12th most populous of the 115 countries tracked here.

Its population is slowly shrinking, at -0.49% a year.

The capital is Tokyo.

The counter below is a live estimate interpolated from the World Bank's latest annual figures — not a real-time measurement. It links to its source, base year and method via the next to it.

Japan population right now
Estimated, interpolated from the annual growth rate

Statistics

#12
World rank by population
-0.49%
Annual growth rate
1,925
Births per day
4,492
Deaths per day

Population trend

123M124M125M126M127M128M 20162018202020222025

Population 2016–2025 (World Bank)

How Japan's population is changing

Japan records about 1,925 births and 4,492 deaths a day — more deaths than births. Natural change is therefore negative, at roughly 2,567 fewer people per day, or about 937,597 a year before migration.

Net migration runs at about 140,579 over the reported period, with more people arriving than leaving. That is equivalent to about 15% of its natural change.

If the current rate held indefinitely, Japan would take roughly 141 years to halve in size — a projection of today's rate, not a forecast.

Over the 9 years from 2016 to 2025, the population fell from 127.1 million to 123.4 million — a loss of 3.71 million, or 2.9%.

Where people live in Japan

With about 342 people per square kilometre, Japan is densely populated, roughly 5.5× the world average of 62. That ranks 15th of the 115 countries here. Its closest comparisons on density are Sri Lanka and Pakistan.

Japan covers about 364,569 km² of land, which is what turns a population of 123.4 million into that density figure.

About 92.3% of people live in urban areas, making Japan almost entirely urban, above the world average of 57.8%. That works out to roughly 113.9 million town and city dwellers and 9.50 million living rurally.

Age, fertility and life expectancy in Japan

Japan has one of the world’s oldest populations: about 11.2% are under 15 and 30.0% are 65 or older. Over-65s now outnumber under-15s, which is the classic marker of a population that has finished its demographic transition.

The total fertility rate is about 1.15 births per woman, below the ~2.1 replacement level, so without net immigration the population would eventually decline. The world figure is about 2.19.

Life expectancy at birth is about 84.0 years, roughly 10.6 years above the global average of 73.5.

Japan at a glance

Every figure is World Bank open data; the year column is that indicator's own most recent reporting year.
IndicatorValueYear
Population 123.4 million 2025
World rank by population #12 2025
Annual growth rate -0.49% 2025
Population density 342 /km² 2023
Land area 364,569 km² 2023
Urban population 92.3% 2025
Life expectancy at birth 84.0 years 2024
Fertility rate 1.15 births per woman 2024
Population under 15 11.2% 2025
Population 65 and over 30.0% 2025
Net migration 140,579 2025
Births per day 1,925 2025
Deaths per day 4,492 2025

Frequently asked questions

What is the population of Japan?
Japan has an estimated population of about 123.4 million, based on the World Bank's 2025 figure carried forward at its -0.49% annual growth rate. That makes Japan the 12th most populous of the countries tracked here. Those people occupy about 364,569 km² of land, at roughly 342 people per square kilometre. The counter at the top of this page animates that estimate second by second; it is an interpolation from the published growth rate, not a live census.
Is Japan's population growing or shrinking?
Japan's population is shrinking slowly, at about -0.49% a year, a pace that would halve it in roughly 141 years if it held. Deaths currently outnumber births, and net migration adds to the total. Across the 9 years from 2016 to 2025, the recorded count moved from 127.1 million to 123.4 million. In absolute terms that rate takes roughly 607,141 people a year off a base of 123.4 million.
How densely populated is Japan?
Japan has about 342 people per square kilometre, which makes it densely populated against a world average near 62. That is a population of 123.4 million spread across roughly 364,569 km² of land. On density Japan ranks 15th of the 115 countries covered here. Density is simply population divided by land area. It says nothing about how those people are distributed — most countries concentrate far more heavily in cities than the national average implies.
Where do these Japan figures come from?
Every figure on this Japan page comes from World Bank open data (CC BY 4.0), using the indicators listed in the table above with each one's own reporting year. The headline population is the World Bank's 2025 estimate, and the live counter carries it forward at the published -0.49% annual growth rate. Nothing else is estimated by hand: density, urban share, fertility, life expectancy and age structure are reported exactly as published. Where an indicator is not available for Japan, its row and the sentence that would have used it are left out rather than filled with a guess.

Current local time in Japan

Methodology & sources

Data: World Bank (CC BY 4.0), base year 2025. The live counter animates the latest annual growth rate per second; it is an estimate, not a real-time measurement. No figures are invented — every number traces back to the World Bank indicators listed above.

Source: World Bank