Japan Population Clock
Japan has an estimated population of about 123.4 million, which makes it the 12th most populous of the 115 countries tracked here.
Its population is slowly shrinking, at -0.49% a year.
The capital is Tokyo.
The counter below is a live estimate interpolated from the World Bank's latest annual figures — not a real-time measurement. It links to its source, base year and method via the ⓘ next to it.
Statistics
Population trend
Population 2016–2025 (World Bank)
How Japan's population is changing
Japan records about 1,925 births and 4,492 deaths a day — more deaths than births. Natural change is therefore negative, at roughly 2,567 fewer people per day, or about 937,597 a year before migration.
Net migration runs at about 140,579 over the reported period, with more people arriving than leaving. That is equivalent to about 15% of its natural change.
If the current rate held indefinitely, Japan would take roughly 141 years to halve in size — a projection of today's rate, not a forecast.
Over the 9 years from 2016 to 2025, the population fell from 127.1 million to 123.4 million — a loss of 3.71 million, or 2.9%.
Where people live in Japan
With about 342 people per square kilometre, Japan is densely populated, roughly 5.5× the world average of 62. That ranks 15th of the 115 countries here. Its closest comparisons on density are Sri Lanka and Pakistan.
Japan covers about 364,569 km² of land, which is what turns a population of 123.4 million into that density figure.
About 92.3% of people live in urban areas, making Japan almost entirely urban, above the world average of 57.8%. That works out to roughly 113.9 million town and city dwellers and 9.50 million living rurally.
Age, fertility and life expectancy in Japan
Japan has one of the world’s oldest populations: about 11.2% are under 15 and 30.0% are 65 or older. Over-65s now outnumber under-15s, which is the classic marker of a population that has finished its demographic transition.
The total fertility rate is about 1.15 births per woman, below the ~2.1 replacement level, so without net immigration the population would eventually decline. The world figure is about 2.19.
Life expectancy at birth is about 84.0 years, roughly 10.6 years above the global average of 73.5.
Japan at a glance
| Indicator | Value | Year |
|---|---|---|
| Population | 123.4 million | 2025 |
| World rank by population | #12 | 2025 |
| Annual growth rate | -0.49% | 2025 |
| Population density | 342 /km² | 2023 |
| Land area | 364,569 km² | 2023 |
| Urban population | 92.3% | 2025 |
| Life expectancy at birth | 84.0 years | 2024 |
| Fertility rate | 1.15 births per woman | 2024 |
| Population under 15 | 11.2% | 2025 |
| Population 65 and over | 30.0% | 2025 |
| Net migration | 140,579 | 2025 |
| Births per day | 1,925 | 2025 |
| Deaths per day | 4,492 | 2025 |
Frequently asked questions
What is the population of Japan?
Is Japan's population growing or shrinking?
How densely populated is Japan?
Where do these Japan figures come from?
Current local time in Japan
Methodology & sources
Data: World Bank (CC BY 4.0), base year 2025. The live counter animates the latest annual growth rate per second; it is an estimate, not a real-time measurement. No figures are invented — every number traces back to the World Bank indicators listed above.
Source: World Bank