Ounces to Cups

Fluid ounces
Cups

This converts fluid ounces (a volume): 8 fl oz = 1 cup. Weight ounces are different — to convert an ingredient weighed in ounces, use the grams to cups converter below (1 oz = 28.35 g).

Ounces to Cups conversion table

Fluid ounces (fl oz)Cups (cups)
1 fl oz0.125 cups
2 fl oz0.25 cups
4 fl oz0.5 cups
6 fl oz0.75 cups
8 fl oz1 cups
12 fl oz1.5 cups
16 fl oz2 cups

Frequently asked questions

How many cups are in 1 fl oz?

There are 0.125 cups in 1 fl oz. The table on this page lists the everyday amounts, and the calculator converts any value the moment you type it.

How do you convert fluid ounces to cups?

Enter the amount in the fluid ounces box and the cups result appears instantly; type in either box to convert both ways.

Is this converter free?

Yes — it is completely free with no sign-up, and every calculation runs locally in your browser, so nothing you type is uploaded. For everything at once, use the full cooking & baking converter.

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