Cups of Flour to Grams
Weight based on 120 g per cup of all-purpose flour, from the King Arthur Baking ingredient weight chart.
Cups of Flour to Grams conversion table
| Cups (cups) | Grams (g) |
|---|---|
| 0.25 cups | 30 g |
| 0.5 cups | 60 g |
| 0.75 cups | 90 g |
| 1 cups | 120 g |
| 1.5 cups | 180 g |
| 2 cups | 240 g |
| 3 cups | 360 g |
Frequently asked questions
How many grams are in 1 cup?
There are 120 g in 1 cup of all-purpose flour. The table on this page lists the everyday amounts, and the calculator converts any value the moment you type it.
How do you convert cups to grams?
Enter the amount in the cups box and the grams result appears instantly; type in either box to convert both ways. Because all-purpose flour is measured by volume but weighed in grams, this uses all-purpose flour's density of 120 g per cup from the King Arthur Baking ingredient weight chart.
Is this converter free?
Yes — it is completely free with no sign-up, and every calculation runs locally in your browser, so nothing you type is uploaded. For everything at once, use the full cooking & baking converter.
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